Phase One
Phase One: Fat Loading
The first phase of the diet is the "fat-loading" phase. It lasts for two days, during which you are permitted to eat all the high-fat, high-calorie food you wish.
It seems counter-intuitive to begin a diet with a period of unbridled gluttony, and many are tempted to take unnecessary care in what they eat (or how much they eat) or even to skip this phase altogether. Don't. Fat loading is vital. The extra calories consumed during these two days will provide the energy needed for the first few days of the 500-calorie diet as the hA2cg (AACG-A and AACG-B) begins to take effect. Failure to observe the fat-loading phase will result in increased hunger and cravings during these first few days and an overall reduction in the efficacy of the diet.
This is the perfect time to visit your favorite restaurants and sample your favorite "junk foods". Cheese, cream sauces, salad dressings, fatty cuts of meat (bacon, ham, ribeye, steak), butter, ice cream, and rich desserts are all perfect foods for the fat-loading phase.
You should begin taking hA2cg Evolution at the beginning of the fat-loading phase: ten drops under the tongue 3-6 times daily or as recommended by your healthcare professional.
The first phase of the diet is the "fat-loading" phase. It lasts for two days, during which you are permitted to eat all the high-fat, high-calorie food you wish.
It seems counter-intuitive to begin a diet with a period of unbridled gluttony, and many are tempted to take unnecessary care in what they eat (or how much they eat) or even to skip this phase altogether. Don't. Fat loading is vital. The extra calories consumed during these two days will provide the energy needed for the first few days of the 500-calorie diet as the hA2cg (AACG-A and AACG-B) begins to take effect. Failure to observe the fat-loading phase will result in increased hunger and cravings during these first few days and an overall reduction in the efficacy of the diet.
This is the perfect time to visit your favorite restaurants and sample your favorite "junk foods". Cheese, cream sauces, salad dressings, fatty cuts of meat (bacon, ham, ribeye, steak), butter, ice cream, and rich desserts are all perfect foods for the fat-loading phase.
You should begin taking hA2cg Evolution at the beginning of the fat-loading phase: ten drops under the tongue 3-6 times daily or as recommended by your healthcare professional.